30-Day Trauma Healing Journal – A Guided Path to Emotional Recovery and Self-Alignment
Unlock a powerful journey of inner healing with this beautifully designed printable trauma recovery journal.
Whether you’re navigating deep emotional wounds, nervous system dysregulation, or the need to reconnect with your true self, this 30-day guided journal supports you through a trauma-informed, intuitive healing experience.
What's Inside:
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30 days of themed trauma healing prompts
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Daily affirmations to rewire negative beliefs
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One full free journaling page per day with a healing-focused question
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Gently guided self-reflection for emotional regulation, inner child work, and nervous system repair
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Clean, minimalist layout with calming, healing icons throughout
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Instant download – print it or use digitally with a stylus app
Designed For:
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Individuals in trauma recovery
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People exploring somatic healing, inner child healing, or spiritual integration
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Anyone feeling emotionally stuck, overwhelmed, or disconnected from their intuition